Postpartum Recovery:

We help women heal and recover after birth– whether birth is vaginal or Cesarean, and whether it was 6 weeks ago, 6 months ago, or 6 years ago. Challenges like painful scars, bladder or bowel difficulties, and diastasis rectus abdominis can occur after birth. A custom treatment program can optimize abdominal and pelvic health and prevent problems in the future.

Bladder Dysfunction:

Pelvic Organ Prolapse:

We help people experiencing pelvic organ prolapse optimize their pelvic floor function, improve their symptoms, and reduce problems from worsening in the future. As pelvic organ prolapse involves a loss of support of the pelvic organs, the pelvic floor muscles are frequently involved and thus there is help. 

Menstrual Pain (Dysmennorrhea):

Painful menstrual cramps are a leading causes of missed school for teens. We strive to encourage a multidisciplinary approach and facilitate medical care and referrals when indicated. Physical therapy interventions have been shown in research to have a positive effect on menstrual cramps. We aim to help our patients build a robust tool kit with specific exercises and modalities to reduce their pain during their periods and empower them to feel their best.

We are Doctors of Physical Therapy that are certified in Functional Dry Needling. Dry needling is a great addition to manual therapy and therapeutic exercise when treating pain and dysfunction in muscle tissue. A needle is quickly inserted into the muscle at various locations and creates an effect within the muscle tissue that helps to relax it, decreasing pain and inflammation, and improving function in the surrounding tissues and joints. Dry needling can be very beneficial is reducing pain, decreasing muscle tightness and restoring proper movement patterns. 

Postpartum Recovery:

We help women heal and recover after birth– whether birth is vaginal or Cesarean, and whether it was 6 weeks ago, 6 months ago, or 6 years ago. Challenges like painful scars, bladder or bowel difficulties, and diastasis rectus abdominis can occur after birth. A custom treatment program can optimize abdominal and pelvic health and prevent problems in the future.

Bladder Dysfunction:

Pelvic Organ Prolapse:

We help people experiencing pelvic organ prolapse optimize their pelvic floor function, improve their symptoms, and reduce problems from worsening in the future. As pelvic organ prolapse involves a loss of support of the pelvic organs, the pelvic floor muscles are frequently involved and thus there is help. 

Menstrual Pain (Dysmennorrhea):

Painful menstrual cramps are a leading causes of missed school for teens. We strive to encourage a multidisciplinary approach and facilitate medical care and referrals when indicated. Physical therapy interventions have been shown in research to have a positive effect on menstrual cramps. We aim to help our patients build a robust tool kit with specific exercises and modalities to reduce their pain during their periods and empower them to feel their best.

We are Doctors of Physical Therapy that are certified in Functional Dry Needling. Dry needling is a great addition to manual therapy and therapeutic exercise when treating pain and dysfunction in muscle tissue. A needle is quickly inserted into the muscle at various locations and creates an effect within the muscle tissue that helps to relax it, decreasing pain and inflammation, and improving function in the surrounding tissues and joints. Dry needling can be very beneficial is reducing pain, decreasing muscle tightness and restoring proper movement patterns.